Fit Mama Training is the fitness choice for moms looking to get back in shape. We offer private training, fitness classes, bootcamps, yoga, nutritional coaching and more.
Our mission is to give women access to fitness in the most convenient way because we understand the challenges of balancing the mom life. We offer mobile personal training and private yoga in the comfort of your home. Or choose to train in our Fit Mama Studio, a fully equipped and safe space for you and your baby or toddler. Come train with Fit Mama and be a better you.
MOTIVATE EACH OTHER! Classes are a sweaty full body HIIT (high intensity interval training) session! We will use resistance bands, skipping ropes, dumbbells and your own bodyweight to get into your optimal fat burning zone during our hour together.
TRAIN WITH A CERTIFIED PERSONAL TRAINER to help you reach your fitness goals. Build muscle and burn fat to help you melt that midsection. Whether your goal is to lose weight or inches, strengthen and tone, Fit Mama will design a program customized to YOU and your goals.
Whether you prefer to train in private or in a group environment, Fit Mama has got you covered. Inquire about our mobile bootcamp service, where we send a certified personal trainer to your neighbourhood or workplace equipped to lead you through a high intensity fat melting session.
623 The Queensway